Workshops/Trainings

Workshops

At Healmatic Group Practices, we provide specialized Workshop and Training services tailored to schools, universities, corporations, agencies, and teams. These offerings are designed to enhance personal and collective well-being.

Trainings: Our comprehensive training programs are led by experienced mental health professionals and cover a variety of essential topics, including stress management, emotional intelligence, resilience building, and more. These sessions are highly interactive and provide participants with actionable strategies to improve mental health and performance.

Workshops: Our workshops offer shorter, focused sessions on specific mental health and well-being topics. These sessions provide participants with practical tools and insights to address immediate challenges and improve their overall mental health.

Benefits of Trainings:

  • Enhanced Resilience: Equip your organization with the tools to bounce back from challenges and setbacks, fostering a resilient workforce or student body.

  • Improved Productivity: Develop skills for better focus, time management, and decision-making, leading to increased productivity and success.

  • Enhanced Team Dynamics: Foster better communication, collaboration, and conflict resolution among team members.

  • Mental Health Support: Promote a culture of mental health awareness and support, reducing stress and burnout.

  • Personal Growth: Empower individuals to unlock their full potential by enhancing self-awareness and emotional intelligence.

Benefits of Workshops:

  • Solution-Focused: Address pressing concerns.

  • Skill Development: Equip participants with practical techniques they can apply in their daily lives to manage stress, anxiety, and other challenges.

  • Increased Awareness: Promote self-awareness self-care, community care, helping individuals recognize and manage their mental health effectively.

Trainings

  • Mindfulness/ Guided Mediation/Somatic based Workshops

  • EMDR Trainings/Groups

  • Trauma Informed Care Trainings

  • Mental Health Awareness Trainings

  • Parenting/Family Support Workshops

  • Team building Workshops

  • Self Compassion and Healing Workshops