When considering therapy, many people have concerns about privacy and confidentiality. At our San Diego-based therapy practice, we understand how important it is for you to feel safe when sharing your personal experiences. Confidentiality is a core principle of therapy, but there are a few important exceptions you should be aware of.

What Does Confidentiality Mean in Therapy?

Confidentiality in therapy means that everything you share with your therapist is kept private. Your personal information, challenges, and conversations are protected by law, so your therapist cannot share any details without your permission. This ensures that therapy is a safe, secure space where you can express yourself freely.

Are There Any Exceptions to Confidentiality?

While therapy is generally confidential, there are specific situations where therapists are legally required to break confidentiality, known as mandated reporting. These situations include:

• If you express intent to harm yourself or others.

• If there is suspicion of child, elder, or dependent adult abuse.

• If a court orders the release of therapy records.

• If you use insurance, they may request records for audits.

These exceptions are rare, and our team only follows these steps to ensure safety and meet legal obligations.

Gray Areas of Mandated Reporting

Sometimes, there are gray areas when it comes to mandated reporting. If we ever sense that your safety or the safety of others may be at risk, we will pause the session and remind you of the limits of confidentiality. Our goal is to provide you with as much choice and control as possible, even during these situations. If you ever have concerns or questions about confidentiality, we always encourage you to bring them up during your session.

Why Confidentiality is Important

Therapy is most effective when you feel safe to speak openly. Knowing that your therapist respects and protects your privacy helps you build trust and fully engage in the healing process. At our practice, we are committed to creating a secure, trauma-informed environment that respects your privacy while fostering growth and healing.

Take the Next Step

If you have any concerns about confidentiality or the gray areas of mandated reporting, don't hesitate to ask us. We are here to make sure you feel informed and comfortable. If you're ready to start your therapy journey in a safe, confidential environment, reach out to us today.